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Author: Caroline Richardson

RED January – why I’ve signed up for it again

November 5, 2020 Caroline Richardson health, moving, running, wellbeing

Why I’ve signed up for RED January, again.

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Couch 2 5K – not just for beginners

September 17, 2020 Caroline Richardson beginners running, health, injury, running, wellbeing

Couch 2 5k is not just for people just starting to run

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Lost your running mojo? Try virtual racing

July 30, 2020 Caroline Richardson races, running, running club

Race cancelled but still want some bling? Try virtual running.

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Running to stay normal and exploring

April 14, 2020 Caroline Richardson family, health, running, trail running, wellbeing

Running is my constant in challenging times.

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Two sleeps ‘til Equinox 24

September 19, 2019 Caroline Richardson family, health, kit, running club, trail running, ultrarunning

On Saturday I take on my first ever 24 hour race. Six weeks ago I had a massive wobble about this. What was I thinking? I haven’t properly camped since I was a kid (I’m not counting the glamping pod I stayed in last month where the only inconvenience was[…]

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The next challenge

June 11, 2019 Caroline Richardson cross training, health, kit, wellbeing

This Sunday I’m walking the three peaks in North Yorkshire. This is feeling strangely outside my comfort zone. I would definitely feel more comfortable running it. I’ve bought a whole new set of kit – walking boots, walking trousers, rucksack, waterproof, walking poles etc etc. I need to work out[…]

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I ran a flippin’ marathon!

April 9, 2019 Caroline Richardson marathon, races, running

These are not quite the exact words I said as I crossed the finish line of the Greater Manchester Marathon yesterday. After 26.2 miles (or 26.43 according to Garmin) I crossed the line and immediately wanted to sign up for another one. (Quite a contrast from my first marathon 17[…]

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Time to taper

March 19, 2019 Caroline Richardson family, marathon, races, running

After the 20 mile race last Sunday, it’s finally time for me to reduce the mileage in the final three weeks before the big day. All the really hard work is done and now I can sit back and really get nervous! And to be honest, I’m pretty knackered and[…]

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Marathon training: no drama, just putting in the miles

February 20, 2019 Caroline Richardson marathon, races, running, running club, wellbeing

Ran with the club last night – first time in a couple of weeks –and really enjoyed catching up with friends and running with the pack. Some wanted to know how the marathon training was going and one commented that I seemed to be just getting on with it. I[…]

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Bumps in the road

February 7, 2019 Caroline Richardson marathon, running, running club

Just over eight weeks to go until I line up at the start of the Manchester Marathon. The big miles are starting now – long run was 15 last week and planning to hit 16 this week. But its not going as smoothly as I’d hoped – enter the ‘niggles’.[…]

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Recent Posts

  • RED January – why I’ve signed up for it again
  • Couch 2 5K – not just for beginners
  • Lost your running mojo? Try virtual racing
  • Running to stay normal and exploring
  • Two sleeps ‘til Equinox 24

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