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Tag: running

RED January – why I’ve signed up for it again

November 5, 2020 Caroline Richardson health, moving, running, wellbeing

Why I’ve signed up for RED January, again.

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Lost your running mojo? Try virtual racing

July 30, 2020 Caroline Richardson races, running, running club

Race cancelled but still want some bling? Try virtual running.

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Running to stay normal and exploring

April 14, 2020 Caroline Richardson family, health, running, trail running, wellbeing

Running is my constant in challenging times.

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Bumps in the road

February 7, 2019 Caroline Richardson marathon, running, running club

Just over eight weeks to go until I line up at the start of the Manchester Marathon. The big miles are starting now – long run was 15 last week and planning to hit 16 this week. But its not going as smoothly as I’d hoped – enter the ‘niggles’.[…]

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A challenge too far?!

January 16, 2019 Caroline Richardson marathon, races, running, ultrarunning

Not content with running a marathon for the first time in 17 years, I’ve now rashly decided 2019 is a great year to take on a 24-hour race. I have no idea what I was thinking, I don’t even own camping equipment. I would like to blame my friend, next[…]

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Iffy training week

January 16, 2019 Caroline Richardson family, health, marathon, running

In about 12 weeks’ time I’m running my first marathon in 17 years. (It has honestly taken me that long to get over the first and feel ready to take on the challenge again.) I have a training plan – an adapted version of one my PT has previously used[…]

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Type 2 fun and warm mince pies

December 19, 2018 Caroline Richardson running, running club, wellbeing

Last night was the running club’s annual fancy dress run and social. Something we all look forward to and a chance to have a relaxed short run and catch up before Christmas. This year’s run was definitely Type 2 fun leaning towards Type 3 (absolute non-fun) after the first mile.[…]

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The dreadmill – love it or hate it?

November 27, 2018 Caroline Richardson running

Last night my planned PT session was postponed until later in the week. The only day we could squeeze it in was Thursday – the day I usually run intervals with the running club. So I decided to do a straight swap and run a speed intervals session. Speed intervals[…]

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And so the marathon training begins…

November 26, 2018 Caroline Richardson family, marathon, races, running

I’m about four weeks into my marathon training now. Started early to allow for coughs, colds, child-related emergencies, Christmas hols and other family stuff. So far it’s going well. The aim is to run four times a week and train once with my personal trainer. There was a bit of[…]

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Doing more reading about running than running

October 25, 2018 Caroline Richardson running, trail running

After running the Beacon Hill half at the beginning of October I’ve been reading about running a lot… but not actually doing much of it! That race was tough (but with great bling and beer) and really zapped my energy and legs for a few days after. Then I went[…]

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  • RED January – why I’ve signed up for it again
  • Couch 2 5K – not just for beginners
  • Lost your running mojo? Try virtual racing
  • Running to stay normal and exploring
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